Be an Eagle and see the Forest and not just Trees.

Life has a way of getting you so wrapped up and crazy busy that you can lose sight of the big picture.  It becomes extremely easy to get lost in the details.  When this happens, you need to take a step back, breath, and look at the big picture.  You need to regain your eagle vision. Don't get lost by looking at a tree but instead see he forest! How do get it back?  Try these 3 easy steps:

1. Breath.  That’s right, just breath.  Take a deep breath in through your nose and exhale through your mouth.  Focus on slowing down your breathing and inhale and exhale slow and steady.  
2. Take off your shoes.  You can leave your socks on or not, it’s up to you but stand up.  As you inhale curl your toes in. (even better if you are on carpet) When you exhale, stretch your toes out.  
3. Lastly, close your eyes.  When you are breathing and curling your toes let your mind go.  Let any tense or stressful thoughts go.  Clear your mind and focus on you.  When you feel centered, slowly start to expand your thinking to your goals and more importantly to your why.  Ignore the individual tasks just focus on your why.

Regain your eagle vision and continue on towards your goals and dreams!