Life will knock you down. The world may seem to conspire against all your efforts and goals. Don’t let that make you give up and stop. This is where you WHY becomes extremely important because it will help you stay determined and ready to push yourself. Pick yourself back up, shake of the dust, and keep pushing, getting closer to your goals. And you may stumble again, and maybe even face plant, but again, pick yourself up, and go after it. If you why is strong, go after your goals. Each time you get up you are a stronger person and will be even closer to your goal.
Don't know how to create your why? Click here for some help. Find your WHY!
The goal of this blog is not only to motivate you but help you go achieve your goals and dreams. Spencer Jones will offer quotes, tips, tricks, and much more to help you be successful in reaching your dreams!
Monday, September 26, 2016
Friday, September 23, 2016
Rep, Rep, Rep
Do it again, and again, and again, and again. It can seem monotonous at times but keep going, keep pushing yourself. If you want to achieve your dreams and goals, make sure you repeat the tasks needed and check in. Will it seem boring at times, yes, but keep going. Mix it up and change it up a little bit to keep life interesting but always keep your goals in mind and complete the tasks needed to get closer to them. Just like a bodybuilder who wants to bulk up, rep, rep, rep.
There will be days that you want to give up and slow down. Don’t fret and don’t stress over it. Everyone feels that way at some point, and usually multiple times! But what set’s the successful people apart from others, they didn’t let those days stop them. They kept pushing ahead, and did what they needed to get closer to their goal.
Rep, Rep, Rep. Again, Again, Again. Keep pushing, you will get closer to your dreams, so keep pushing!
Make some goals, then go after them today!
Goals, Goals, Goals. We have all heard this before but how many of us actually follow the advice of setting them? Even more, how many set the goals but never look at them again and let them fall by the wayside. Don’t let this happen to you! Decide on a goal that will push you but not be impossible. Once you write them down, write down 1-3 small tasks you could do daily to help you achieve your goal. Put both the written goal and 1-3 small tasks in a place you will see often and go after it. Check into those small tasks daily and ensure that you complete them. Small tasks each day will lead you to big results in the end. So write your goals, make the tasks, check in, and own it!
What is your WHY?
Why do you want to be successful? Why do you want to get ahead in life? Why are you reading this? (To help you find the answer hopefully!) Why is a small word but can have a profound impact on your life. If you can reveal and understand your why for doing something, you be much more successful attaining it. Whether your hope is to get fit, join a team, have a better relationship with your loved one, earn more, etc. Whatever you want to become better in, discover the reason why you want to be better at it. What’s the driving force? When you know what it is, write it down and put it someplace you see often to be a visual reminder. Remember that your why isn’t a goal, it’s the reason why you set that goal. So sit down, think, and discover your WHY. Write it down, put it in a place you will see it daily, and get closer to your dreams!
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